You may not know that Yoga is more than just Asana (Poses).

Yoga is built on 8 limbs of yoga and the first limb is the Yamas (ethical practices).

Join this foundational class where we will explore the foundation of yoga in our movements and our mind and go beyond the Asana as we flow together.

To register for this 30 minute class click here

Classes are pay what you can with a suggested amount of $10.00
You will receive payment instructions after registration