Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Join me for one of my favorite classes to teach! Yoga at the Garfield Park Conservatory.

This class is in one of the best places in the city, the vibes are always right, and the music is TOP NOTCH.

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Are you looking for a yoga class that helps you go with the flow? Then this is for you! This 60-minute class will be filled with repetition, deep breathing, good vibes and bomb music. If you are new to yoga, returning, or want to take it a little slower, this class is for you!!! 

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Are you looking for a yoga class that helps you go with the flow? Then this is for you! This 60-minute class will be filled with repetition, deep breathing, good vibes and bomb music. If you are new to yoga, returning, or want to take it a little slower, this class is for you!!! 

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Are you looking for a yoga class that helps you go with the flow? Then this is for you! This 60-minute class will be filled with repetition, deep breathing, good vibes and bomb music. If you are new to yoga, returning, or want to take it a little slower, this class is for you!!! 

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Are you looking for a yoga class that helps you go with the flow? Then this is for you! This 60-minute class will be filled with repetition, deep breathing, good vibes and bomb music. If you are new to yoga, returning, or want to take it a little slower, this class is for you!!! 

Join me for one of my favorite classes to teach! Yoga at the Garfield Park Conservatory.

This class is in one of the best places in the city, the vibes are always right, and the music is TOP NOTCH.

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Are you looking for a yoga class that helps you go with the flow? Then this is for you! This 60-minute class will be filled with repetition, deep breathing, good vibes and bomb music. If you are new to yoga, returning, or want to take it a little slower, this class is for you!!! 

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary