Have you ever yearned to attend a week-long retreat in Bali, a wellness retreat in California, or a few days away just for you but haven't had the time? You can't figure out how to get away from your work, your family, or the community's needs for an extended period, and you've given up on the idea of a retreat? If you have ever had those thoughts, this "me" treat is for you. Take a few hours out of your day in the city to move your body, focus on your heart and spirit, and connect with other women.
What is a “me”Treat
UPCOMING EVENTS
Saturday, June 21st at 9:00 am
WALK + FLOW AT THE CHICAGO BOTANIC GARDEN
Start your Saturday with a relaxing and picturesque setting at the Chicago Botanic Garden. We will meet, enjoy a scenic walk, and conclude with 50 minutes of gentle movement. Yoga will take place indoors at the Reganstein Center.
Sunday, July 13th at 11:30 am
THE VIBES ARE HIGH
THIS IS THE CLASS YOU HAVE BEEN WAITING FOR!!
Join me for this gentle and slow flow at the Village Dispensary in Bucktown! We will move slower, and DJ Neff will complete the vibes on turntables!
A FEW NOTES
You must be 21 years or older to participate in this class.
Bringing two mats will improve the practice, as the floors are concrete.
There is NO smoking inside the class, but you can partake in goodies before the class begins!
PAST EVENTS
“The space was beautiful. It felt like a hug. Very inviting
”