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Slow Down Saturday Virtual Chair Yoga

Start your Saturday morning with this great intro to yoga and movement and mindfulness class. This is perfect for any and all levels and a perfect way to get you ready to start the weekend.

To reserve your spot in this class click here!

Classes are $12.00 per session or you can sign up for a Chair Yoga Subscription.

30 minutes


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January 26

In Person Chair Yoga with Forest Park Public Library

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January 28

Virtual Yoga with Garfield Park Conservatory