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Slow Down Saturday Chair Yoga (Via Zoom)

Start your Saturday morning with this great intro to yoga and movement and mindfulness class. This is perfect for any and all levels and a perfect way to get you ready to start the weekend.

To reserve your spot in this class click here!

Classes are $12.00 per session or you can sign up for a Chair Yoga Subscription.

30 minutes

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May 18

HAJI HEALING: YOGA FOR BEGINNERS 6 week series

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May 21

In person Yoga with South Holland Library