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FREE VIRTUAL CHAIR YOGA with Oak Park Public Library

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

Register now HERE





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September 25

Baby and Me Yoga (In Person)

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September 30

All Levels Virtual Yoga at Bloom