As your week starts to roll to an end, take a glorious half hour to ground yourself. Designed to be adaptive, connective and fulfilling, this class is truly yoga for everyone. Join us!

• Chair yoga is accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to YOU

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

To register for this class CLICK HERE