10 Essential Quotes to take into 2025

If you know me, you know I LOVE quotes. I use them in yoga classes weekly, write them in my notes section, in my journal, on posts, and more. As I went through my notebooks and notes section, I found all of the quotes that I wrote down and below you will find the top 10 that resonated in my classes and in my heart in 2024.



Keep reading and please share a quote or two that you love and return to often.



10 ESSENTIAL QUOTES TO TAKE INTO 2025

  • Be a river, not a pond; keep moving

  • Big ships turn slow

  • “If our confidence offends your insecurity, that’s a problem with you. It’s not us.” - Coach Prime

  • “The action that I take from a centered space is always going to be more powerful than action I take from reactivity. It’s going to be rooted in my power” - Prentis Hemphill

  • “Lean into the ebbs, because it will also flow”- My friend Maya

  • “The most common way people give up their power is by thinking they don’t have any”

    - Alice Walker

  • As Black women, we have to stop apologizing for being great

  • Never a failure, only a lesson- Adrienne Maree Brown

  • I call back all power available to me

  • God is not a fluke, and neither am I. Don’t minimize God.